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Best food to Reduce eosinophil count


best food to reduce eosinophil count

Due to environmental changes, there is the continuous effect of infection in the human body which deteriorates the quality of life like urbanization and pollution. Respiration is an essential process in life. Eosinophilia is a common disease in tropical countries and is made of two components ‘eosino’ and ‘philia’ in which Eosin is a Rose colored stain and phios means fond of. Eosinophils are the white blood cells present in blood and stained by Rose colored dye. When there is any parasitic invasion in the body, the number of eosinophils increases. These are connected to the immunological defense mechanism of the body and are produced in the bone marrow. These cells are then migrated to the skin and epithelial surface. The proteins present in Eosinophils help the body to fight against infection.


An increase in Eosinophils is caused due to liver cirrhosis, antibody deficiency, lung diseases, vasculitis, skin infections, etc. Symptoms depend upon the primary organ affected. Some common symptoms are abdominal pain, fever, skin rashes, diarrhea, breathlessness, loss of weight, etc. Some tests that can diagnose Eosinophilia are chest X-ray, CT scan, bronchoscopy, bone marrow examination, blood test, skin biopsy, stool examination, etc.



Ginger - Ginger is the best herb to reduce inflammation because of its Anti-inflammatory property and various studies have stated that it reduces eosinophils count also. You can take supplements that contain Ginger or can drink ginger tea for amazing benefits.


Add one teaspoon of ginger powder to one cup of boiling water. Boil this water properly and steep for a few minutes. Drink this tea once or twice a day.


Vitamin D - Increase the intake of foods that contain Vitamin D because low vitamin D levels in the body can lead to high Eosinophils count. Foods that contain Vitamin D are egg yolk, fish like salmon, sardine, red meat, mushrooms, etc.


Tulsi - Tulsi works as an expectorant that expels out the thick mucus from the respiratory passage. Juice of this herb can be taken with honey or leaves can be chewed.


Black pepper - Black pepper is the richest source of vitamin C that works as a natural antihistamine. Its powder can be taken with honey, sugar, and ghee.


Eucalyptus - Eucalyptus soothes the respiratory passage and eliminates the obstruction. Add one drop of eucalyptus oil to a tablespoon of honey and take it three times a day for better results.


Coriander - Powder of coriander seeds is to be mixed with rice water and sugar works as an antioxidant that prevents the cell damage caused by free radicals and prevents infection.


Garlic - Garlic cloves work as an immune booster that boosts immunity and prevents infection. The antioxidants present in it can inhibit histamine release. You can take a few garlic cloves in the morning with honey or it can be used as a syrup.


Radish - Reddish can be used in the case of Eosinophilia. About 10 grams of rock salt is to be added to its fresh juice. You can drink this juice or can use it for gargling especially in the case of a burning sensation in the throat.


Cardamom - Cardamom seeds can be used in the case of Eosinophilia. You eat seeds and allow the juice to slide down to the throat. It can be used in case of irritation in the throat associated with cough.


These are the best and effective foods that will not only help in reducing Eosinophils Count Naturally but also works for the symptoms associated with it like burning sensation in the throat, sore throat, cough, etc. Choose any of the above-mentioned foods and get rid of the Eosinophil naturally.


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